Get ready for a weekend full of...
- Kettlebell and sports performance training
- Strength training workshops
- Mindset coaching and personal reflection
- Group workouts
- Trail runs
- Pickle ball, sand volleyball, and basketball.
- Great food and beverages
- DJ and happy hours
- Plenty of hang out time!
Physical development
Spend the weekend with industry leaders presenting on cutting edge strength and conditioning concepts, mental performance, kettlebell training, and recovery techniques.
I'm bringing in three guest speakers to join me so you get different perspectives and insights on fitness all weekend long.
You will learn plenty of new information to help you and / or your clients completely up level in life!
Community
We want to learn and grow, while having FUN while doing it!
This property was built to support the athletic minded individual in a team environment.
We will have a huge gym facility, sauna, cold plunges, running/hiking trails and swimming hole on the property.
PLUS, we have a live in DJ with the incredible Lloyld Fowler who will be rockin' with us all weekend!
World-class recovery facilities
The property is equipped with saunas, cold plunges where we will rotate rounds of hot and cold therapy in our down time.
You will also have plenty of time to relax, recover, and hang out on your own time.
This tends to be attendee's favorite part of the weekend to really bring the bonds to the next level.
Train the brain
Guest speaker Johnny Martin is a performance coach who will help guide the discussion on all things mental health and mindset.
A big part of the weekend will be reflecting on where we are now, and where we want to go.
We will encourage group discussions so participants get to an opportunity to support each other and build real relationships.
The best time to get inspired is around other people who support you, and push you to aim higher.
Guest Speakers
Dr. Katie Dabrowski
Dr. Katie Dabrowski is a physical therapist, strength coach, and educator with a passion disrupting the traditional model of physical therapy and pain. She earned her Bachelor’s Degree in Neuroscience from Nova Southeastern University where she was a NCAA Division II Rower. Dr. Dabrowski is also a faculty member at Nova Southeastern University, where she teaches coursework blending the fields of exercise science and neuroscience. Her mission is to change healthcare, promoting the notion that training is healthcare, and that rehab is simply training in the presence of injury.
Scottie Parker
Scottie is an athletic trainer and strength & conditioning coach with over a decade of experience working in professional sports. He has trained and rehabbed some of the world's best athletes in the NBA and NFL. In February 2023 he started his own company called High Performance Humans based in Atlanta, GA. . He currently works with individual athletes, entertainers, and health conscious individuals who are looking to elevate their health and performance. He also speaks and consults for teams, events and organizations. He aims to live a meaningful life and help others do the same.
Johnny Martin
Johnny Martin is a Performance Coach and nationally recognized speaker of over 15 years, He has worked with professional athletes, educational leaders and corporate executives. He is a sought-after speaker who has served countless schools, university teams, and corporations across the country.
Weekend of a lifetime
I'm In!00
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